How to set the tone for the day?

english video english Aug 12, 2021

How you start your day will set the tone or frequency for the rest of the day!

Going through the day without being conscious of what you want, is like sitting in someones car following their GPS, and you have no idea where you'll end up! Adopting another persons energy will lead you off your path, leaving you feeling drained and overwhelmed. 

Knowing where you want to go and how you want to get there, is a necessity if you want to follow your heart and soul. Forgetting that you embody soul energy, is the first step in loosing your footing or grounding in life, but by shifting your perception from mind to heart, you realign your energy and open up to receive the energy of Mother Earth, that will ignite your passion, and Source Energy, that will reconnect you with Divine Power and allow your Soul to speak.

Are you struggling with believing in yourself? That you're not enough or worthy? 

Clearing out and releasing low vibrations, like anger, fear, shame or doubt, will lift your vibration, but to shift frequency, body, mind and spirit must be aligned. Carrying limiting beliefs, which you've adopted or taken on, will keep you stuck in the same old patterns, but if you focus your energy on what you want, instead of what you don't want, then you're mind is open to reprogram your old tunes and to harmonies with the creative power, which will fuel your intentions.  

You're the creator of your life, and being a conscious creator will bring what your heart and soul desire into your life!

I recommend you start your day by opening up to your highest potential or should I say highest purpose:

  • Create a ritual, that puts you into the right head space, by letting go off low vibrations and center yourself within your heart, this will open the flow of Source energy. I use my Heart Vibrations Activation Meditation and you can download it for free right here.
  • Strengthen your energy output by affirming what you want and how you want it. You can use my Morning Affirmations Meditation by clicking the video on this page or create your own affirmations. I recommend you record your affirmations and listen to them while you're visualizing what you're affirming.
  • Set your intention. Be clear about how you want your day to be. Give yourself space throughout the day, to check in and listen to what your energy is transmitting.
  • Ask for guidance from the Universe and be open to receiving without trying to control how this should unfold. Trust in yourself and you'll be open to receiving miracles.

It may take some time to activate a new frequency, but if you make time, prioritize and listen and do the work, then I can guarantee you'll transform how you experience life!

Have a wonderful day!


Do you need help to clear out and release negative emotions and limiting beliefs? I would be happy to help you. For more information, please visit Discover Your Light Path